A safe, compassionate space to explore your sexuality, deepen connection, and heal, individually or with your partner.
Expand
Your relationship with yourself is the foundation of every intimate connection. Together, we'll uncover what holds you back, body image, past experiences, or unspoken fears, and build a confident, embodied sense of self.
Reignite
Desire ebbs and flows, that's human. But when disconnection lingers, it can feel like loss. Couples therapy creates space to rebuild communication, rediscover each other, and find your way back to genuine intimacy.
Experience
Pleasure is your birthright, not a luxury. Many people have never been taught how their bodies work, or carry shame that blocks sensation. Through somatic awareness and evidence-based techniques, we'll help you access deeper pleasure and presence.
Transform
For those who feel stuck, when talk therapy alone isn't enough, ketamine-assisted therapy offers a powerful path to breakthroughs. In a carefully held, medically supervised setting, ketamine can help dissolve rigid patterns, access buried emotions, and open new neural pathways for healing.
Our Approach
I became a therapist because I believe pleasure, connection, and erotic aliveness are essential to a life well lived, not luxuries, and certainly not things to feel shame about.
Since 2011, I've worked with individuals and couples facing the issues no one talks about openly: low desire, orgasm difficulties, sexual trauma, body shame, infidelity recovery, mismatched libidos, and the quiet erosion of intimacy that happens in long-term relationships.
What makes my practice different is how I work. Traditional talk therapy has its place, but the body holds what the mind can't always access. I integrate somatic experiencing, psychedelic-assisted therapy, and energetic healing alongside evidence-based clinical methods. My doctoral research validated the link between attachment patterns and sexual desire, and that research lives in every session I lead.
About Diana
Diana Urman is a distinguished sex and relationship therapist, clinical sexologist, researcher, and executive/wellness coach, bringing exceptional sensitivity to identity, attachment, trauma, and power dynamics.
She approaches sexuality through the lens of pleasure, vitality, and quality of life, not dysfunction, supporting deep healing, relational repair, and expanded erotic capacity.
In private practice since 2011, Diana has helped individuals and couples address sexual dysfunction, desire discrepancy, orgasm difficulties, and trauma-related sexual blocks. Her work integrates advanced clinical modalities with somatic, psychedelic-assisted, and energetic approaches, supporting ethical exploration of fantasies, alternative relationship structures, and intimacy.
Her doctoral research validated attachment theory's role in sexual desire, and her pioneering work includes cannabis-informed protocols for Female Orgasmic Disorders, ketamine-assisted psychotherapy, and Vortex Healing® lineage training. Her expertise has been recognized at the highest levels, including serving as an expert witness in an Oregon Supreme Court case. Earlier in her career, she worked extensively with homeless populations in San Francisco's Tenderloin, grounding her practice in compassion and social justice.
Noe Valley, San Francisco · Calistoga, Napa Valley · Santa Barbara · Virtual throughout California
Client Stories
I have been meeting with Diana for over a year and have gained so much knowledge and confidence from our sessions. From the very beginning I felt comfortable enough to openly discuss whatever is on my mind without judgment. She has the calm and expertise to listen, offer guidance, and suggest resources for a wide range of topics.
Diana and I have been meeting for 8 months now and I have gained so much from her knowledge and expertise in love and relationships. In her compassionate yet firm way she has helped me to evaluate my own self-imposed 'stories' and listen to my mind and body without judgement. I find I am a calmer, more compassionate, self respecting person today.
Diana is a wonderful support to me and I look forward to our sessions every time. She makes our time together so productive that I always leave feeling like I have accomplished something or made a breakthrough.
It is easy to underestimate the progress she helps you achieve and take it for granted because positive changes settle quickly. It sometimes took me a thorough look back at myself six months ago that made me realize how far Diana helped me travel. I highly recommend Diana for anyone who is interested in soul searching deep-dive style.
Diana is among the very best, in my experience. Her calm, straightforward manner put me at ease instantly. She has always been insightful and helpful. She occasionally also suggests outside readings, which have always proven very useful. I recommend her highly!
Along the way, I have gained problem solving and coping skills, as well as a greater sense of self. Her kind, gentle nature creates an environment which allows you to feel comfortable opening up. I leave each session feeling more prepared and confident to handle whatever lies ahead!
Diana Urman leads a personalized, yet goal-oriented approach to self awareness and discovery. Her compassionate yet direct practices have helped me achieve practical results I have not experienced with other therapeutic methods.
Specializing in sex and relationships, Diana has given me insight into the most priceless endeavor: fostering and maintaining a healthy, giving, and compassionate relationship with my partner.
Common Questions
Sex therapy is a specialized form of psychotherapy focused on sexual concerns and intimacy. Sessions are entirely talk-based, no physical contact between therapist and client occurs. Together we explore your history, understand patterns, and develop personalized strategies. Common issues include low desire, orgasm difficulties, sexual pain, erectile dysfunction, and intimacy blocks. The most frequent outcome clients describe is profound relief at finally being able to speak openly about their sexual feelings without judgment, often for the first time in their lives.
A sex therapy session looks much like any therapy session: we talk. You might share what brought you in, what you've noticed in your body or relationship, and what you hope to change. I listen, ask clarifying questions, and offer observations informed by 13+ years of clinical experience and doctoral-level training in human sexuality. Sessions may include somatic awareness exercises, communication tools, and occasionally reading or practice assignments between sessions. Everything is at your pace, and nothing is ever required.
I do not bill insurance directly, but many clients successfully receive reimbursement through their PPO plans. I provide detailed superbills (itemized receipts) you can submit to your insurer for out-of-network reimbursement. HSA and FSA funds can typically be used as well. I encourage you to call your insurance company before your first session to ask about your out-of-network mental health benefits.
Traditional couples therapy focuses on communication, conflict, and relationship patterns. Sex therapy specifically addresses sexual concerns, whether experienced individually or as a couple. Many clients need both, which is why my practice integrates them. A couple might come in because of desire discrepancy, and we will inevitably address the relational dynamics driving it. An individual might come in about orgasm difficulties, and we will explore the relational context of their sexuality. The two are deeply intertwined, and my approach honors that connection.
It varies depending on the complexity of the concern, your history, and how quickly you want to move. Some focused issues may resolve in 8 to 12 sessions. Longer-standing patterns rooted in trauma, attachment wounds, or relationship gridlock often benefit from deeper work over several months to a year or more. I work at your pace and we reassess regularly. Many clients continue beyond their original goals because the work opens new dimensions of themselves they want to explore.
Somatic sex therapy integrates body awareness into the therapeutic process. The premise is that the body holds experiences the mind cannot always articulate, particularly around sexuality, pleasure, and trauma. Rather than only talking about experiences, we pay attention to physical sensations, breath, tension, and pleasure responses as they arise. I am trained in somatic experiencing and the Somatica Method, which means sessions help you become more present in your body, access buried emotions, and develop a richer relationship with sensation and desire.
Ketamine-assisted psychotherapy uses a carefully monitored, low dose of ketamine, a legal and FDA-approved dissociative medicine, to support deeper therapeutic work. In a safe, medically supervised setting, ketamine can dissolve the rigid defenses that make certain emotional territories difficult to reach in standard talk therapy. For clients with treatment-resistant sexual trauma, deep-seated intimacy blocks, or entrenched relational patterns, this approach can catalyze breakthroughs that might otherwise take years. I integrate ketamine sessions within an ongoing therapeutic relationship, with thorough preparation and integration support.
If sexual concerns are causing distress, affecting your relationships, or limiting your quality of life, a sex therapist can help. You do not need a diagnosable sexual dysfunction to benefit. Many clients come because they feel disconnected from desire, have never experienced orgasm, feel shame around their sexual feelings, struggle with sexual compulsivity, or simply want to expand their erotic lives. Others come because a relationship issue has a strong sexual dimension. If you are wondering whether sex therapy might help, that wondering itself is often the clearest sign to start.
Yes. Low desire, also called hypoactive sexual desire, is one of the most common concerns I work with. It is rarely as simple as a hormonal imbalance, though that is worth ruling out medically. More often, low desire is linked to stress, unresolved resentment, body shame, a history of trauma, medication side effects, or a mismatch between how partners seek connection. My doctoral research specifically examined the relationship between attachment patterns and sexual desire, and that research shapes the way I understand and work with desire issues in every session.
A Certified Sex Therapist (CST) is a mental health professional who has completed specialized post-graduate training in human sexuality and sex therapy, typically credentialed through AASECT (American Association of Sexuality Educators, Counselors, and Therapists). Certification requires a graduate degree in a mental health discipline, supervised clinical hours specifically in sex therapy, and demonstrated competency in sexuality education and ethics. I hold a PhD in Human Sexuality from the Institute for Advanced Study of Human Sexuality, a California LCSW license, and am a Certified Clinical Sexologist and active member of AASECT.
Absolutely. Many clients start their therapy as a solo experience and choose to include their partners later, once they have achieved certain goals and objectives on their own. This is a common and natural progression, and the individual work often strengthens the couples work significantly when you are ready for it.
Yes, wholeheartedly. My practice is affirming and inclusive of all sexual orientations, gender identities, and relationship structures, including LGBTQ+ individuals and couples, polyamorous and ethically non-monogamous relationships, kink-identified clients, and anyone whose sexuality falls outside mainstream scripts. I approach all expressions of human sexuality from a lens of curiosity, compassion, and respect for your autonomy.
This is one of the most common concerns people bring to their first session, and it is entirely understandable. Part of my role as a therapist is to create an environment where you feel genuinely safe to share. Most clients find that the relief of finally speaking these things aloud, in a non-judgmental space, is far greater than the initial discomfort. We go at your pace, and you never have to share anything before you are ready.
Specialties
Each person's sexuality is unique. Below is a snapshot of the concerns I work with most frequently. If you don't see your specific concern listed, please reach out, chances are I can help or can refer you to someone who can.
Reconnect with your partner, address desire discrepancy, rebuild after infidelity, and rediscover erotic intimacy together.
Explore the physical, relational, and psychological roots of hypoactive sexual desire with evidence-based, attachment-informed therapy.
Whether you have never experienced orgasm or have lost access to it, somatic and evidence-based approaches can help you reclaim pleasure.
Pelvic pain, vaginismus, and dyspareunia are treatable. A collaborative, compassionate approach addresses both the physical and emotional dimensions.
Performance anxiety, psychological ED, and ejaculatory concerns are highly treatable with the right therapeutic approach and support.
Sex addiction and compulsive sexual behavior are complex. Therapy addresses the underlying drivers without shame and helps you build a fulfilling sexual life.
Fully affirming therapy for LGBTQ+ individuals and couples. I work with all sexual orientations, gender identities, and relationship structures.
Body-centered approaches that help you access the pleasure, desire, and healing that lives in sensation, not just in thought.
For deep-seated trauma, intimacy blocks, and treatment-resistant issues, ketamine-assisted psychotherapy offers a powerful path to breakthroughs.
A pioneering approach using cannabis to support deeper somatic access, particularly for orgasmic disorders. Diana is a recognized pioneer in this modality.
Where We Meet
In-person sessions are available in three beautiful California locations. Telehealth sessions serve clients throughout California.
Diana sees clients in Noe Valley, one of San Francisco's most welcoming neighborhoods, just minutes from Castro, Glen Park, and the Mission. The office at 4112 24th Street offers easy street parking and is served by MUNI.
Noe Valley, San Francisco, CA 94114
Serving the greater Bay Area including Oakland, Berkeley, and Marin.
Diana offers sessions in Calistoga, at the northern tip of Napa Valley. The quiet, restorative setting is ideal for clients who travel to Napa Valley for wellness retreats or who live in the Wine Country region.
Calistoga, Napa Valley, CA 94515
Serving Calistoga, St. Helena, Napa, and surrounding areas.
Diana's Santa Barbara practice serves the South Coast community, including Montecito, Summerland, and Carpinteria. The Santa Barbara area is home to many discerning clients who value privacy and a premium therapeutic experience.
Santa Barbara, CA 93101
Serving Santa Barbara, Montecito, Summerland, and Carpinteria.
Telehealth sessions are available to clients throughout California. Online sex therapy is equally effective for most concerns and offers the privacy and convenience of working from your own space. Diana is licensed in California.
Video sessions via secure platform
Available statewide throughout California.
Take the First Step
Therapy offers tremendous opportunity for personal growth, and it's important to find a therapist who is a good fit for you.
My free 15-minute initial phone consultation is a chance for you to meet me, ask questions, and learn more about my services. I look forward to speaking with you!
Existing clients: diana@dianaurman.com
In-person and video sessions available.
Locations
Noe Valley Office
4112 24th Street
San Francisco, CA 94114
(415) 729-5173
Calistoga, CA 94515
(415) 729-5173
Santa Barbara Office, CA 93067
(415) 729-5173